Be Counseling LLC
“Easing Lifes Journey”
Be Counseling LLC
“Easing Lifes Journey”
Why "Be Counseling"?
“If you want to be happy, be” Leo Tolstoy.
Life’s journey can be tough when you are suffering from mental illness, substance abuse, or just generally struggling with the many obstacles life throws in your path. It becomes even harder when you feel you must navigate life’s journey alone.
At Be Counseling, we help you find a sense of ground and ease so you can focus on finding ways to manage and create fulfillment for you. We teach you the tools to navigate life’s journey to create healing and peace in your life.
When you investigate what is showing up for you with curiosity, kindness, and an open heart, you can end the inner conflict and find freedom from the pain. This can lead to changes on a deeper level, which in turn can bring changes to the rest of your life.
“The curious paradox is that when I accept myself just as I am, I can change” Carl Rogers.
The myth is that the more you “fight” and get into conflict with yourself through harsh thinking, the more you will be motivated to change.
At Be Counseling, we teach you that meeting yourself where you are with compassion and being with your current emotions, thoughts, and behaviors in a nurturing way can lead to long-term change.
Be Counseling uses client-centered therapy, insight-orientated therapy, cognitive/behavioral therapy, and mindfulness techniques to help you create the desired change.