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Welcome to Be Counseling LLC.

We provide mental Health counseling for adolescents, adults and seniors struggling with; Addiction, Depression, Bi-Polar, Anxiety, Adjustment difficulties, Self-Esteem concerns, Stress, Loss or Grief, Burn-out, Relationship and Family problems.

Be Counseling creates a comfortable atmosphere for you to be able to "Be" yourself. This helps you get in touch with what is going on internally so that you can learn ways to cope with obstacles in life. Many problems in life are caused by denying certain aspects of oneself, whether it be certain emotions, personality traits or roles. Be Counseling can help you become aware of your unique qualities and teach you skills so you can lead a more fulfilling, happier lifestyle. 

Our knowledge of the unique problems that different cultures, ethnic groups and gender identities face in todays society, give us an advantage in creating effective treatment strategies that work to help you achieve your personal goals.

Methods include Cognitive Behavioral Therapy, Mindfulness Techniques and Stress Management.









 
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